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Mon, Apr 01



Flow for Free

Revitalize your week! Join us for Tai Chi with Master Bobby. Perfect for a post-work refresh. Embrace wellness, unwind, and elevate!

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Flow for Free
Flow for Free

Time & Location

Apr 01, 2024, 12:00 PM – 1:00 PM

Washington, 1803 Connecticut Ave NW 2nd floor, Washington, DC 20009, USA

About the event

Join us for a transformative wellness experience at Flow for Free, our complimentary yoga event taking place every Monday. Embrace the essence of well-being with our skilled instructor, Parks Bey, guiding you through a rejuvenating yoga practice. This inclusive community event is designed to offer a holistic escape into mindfulness and movement.

What to Expect:

  1. Mindful Movement: Immerse yourself in an hour of mindful yoga, harmonizing breath with movement to cultivate physical and mental well-being.
  2. Tranquil Environment: Discover the serene ambiance of Synergy & Serenity, providing the perfect backdrop for your yoga journey. Unwind in a space designed for peace and tranquility.
  3. Instructor Expertise: Parks Bey brings expertise and inspiration to every session, ensuring participants of all levels feel welcome and supported throughout their practice.
  4. Community Connection: Forge connections with like-minded individuals in a community-driven environment. "Serenity Sessions" is more than yoga; it's an opportunity to share positive energy and foster a sense of belonging.
  5. Holistic Wellness: Experience the benefits of a holistic approach to wellness, blending physical exercise with mindfulness practices for a well-rounded and rejuvenating session.


  • General Admission

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