Yellow Dock Root

Rumex crispus
 
Digestive Health: Yellow dock root is known for its support of digestive health. It acts as a mild laxative and can help alleviate constipation and promote regular bowel movements.
Liver Health: Yellow dock root is believed to support liver health by stimulating the production and secretion of bile. This can aid in the digestion and absorption of fats.
Blood Cleansing: Yellow dock root is often used to help purify the blood. It may assist in the removal of toxins and impurities from the bloodstream.
Anemia Support: Yellow dock root is rich in iron and may be used to help manage iron-deficiency anemia. It can boost red blood cell production and improve overall blood health.
Skin Health: Topical applications of yellow dock root, such as ointments or creams, can help soothe skin irritations and conditions, such as eczema, psoriasis, and rashes.
Antioxidant Properties: Yellow dock root contains antioxidants that help protect cells from oxidative damage, reducing the risk of chronic diseases.
Anti-Inflammatory Effects: Yellow dock root may help reduce inflammation in the body, making it potentially beneficial for managing inflammatory conditions like arthritis.
Diuretic Properties: Yellow dock root has diuretic effects, which can help increase urine production. This may be beneficial for individuals with urinary issues.
Respiratory Health: Yellow dock root can be used to relieve symptoms of respiratory conditions like coughs and bronchitis due to its expectorant properties.
Immune Support: The immune-boosting properties of yellow dock root can enhance the body's natural defenses against infections and illnesses.
Nutrient Content: Yellow dock root is a source of essential nutrients, including vitamins (such as vitamin C) and minerals (like iron and calcium). These nutrients contribute to overall health and well-being.
 
Recommended for tea and other steaming processes, .5 oz per package.